about us


Nov: 1st Dublin City Marathon & Fitness assessment for Sports, Recreation and Exercise Course.

Dec: begin above course


Feb: Work Exp

May: passed with distinction

Lifeguard and swim coach

Jun: Nolan Health & Fitness – Gym Instructor

Sep: NEFPC Personal Training Course


Mar: Spinning, boxercise, kettlebell, TRX & Strongman Qualifications

Mar: Qualified PT

Mar: The Fitness Tailor – PT Part time

May: registered Lifestyle Fitness as a company

Jul: opened first studio 1500sq ft (10 clients)

Oct: Full time Self Employed (40 Clients)

Dec: expanded to 3000sq ft


Jan: 1st Employee (60 Clients)


Jun: 2nd Employee (100 Clients)

Aug: 3rd Employee (120 Clients)

Dec: 4th Employee (140 Clients)


Feb: Moved to 8000sq premises

May: Opened our Gym 5000sq feet of customised gym equipment

Jun: opened TRX studio

Jul: opened Physio treatment room

Sept: opened yoga/Pilates Studio

Dec: opened FT Zone group fitness area re developed Pscycle Studio


Feb: Strength and Conditioning Qualified


Jul: new equipment for pt studio

Sept: coffee dock

Oct: full re-branding

Nov: redeveloped reception into merchandising display

Dec: juice bar


Jan: extension to existing gym to 13000sq feet making it the biggest in Wexford

May: new website

Jun: education center – Lifestyle Fitness Academy

Alan Wilson, fitness coach and owner

Originally from Dublin, my wife and I decided to move to Oulart, Wexford 16 years ago and raise a family here. We now have 3 girls and 2 boys ranging from 5 to 19 years old. Like so many children, it was my parents who inspired and encouraged me to participate in as many sports as possible and so fitness was important to me from a young age.

In 2013 I began studying to become a Personal Trainer and by 2015 Lifestyle Fitness had become a reality. The business idea was simple; make real lifestyle changes to any individual who wishes to invest in their health and well being at affordable rates.

I am passionate & aspire to develop a unique facility to promote, develop and grow these ideals. This passion in accomplishing goals is underlined by promoting deep determination in our members through powerful programs, increased energy and that brings about life changing, balanced health decisions. This is why we are the #1 Gym in the South East of Ireland.

Accredited by:

John Leslie, Personal Trainer

From a young age, I have always been into physical activity. I took the path for the fitness industry once I finished school, and have been growing my knowledge and training methods ever since so everyone I train can reach the goals and the physique they wish for. I like to focus mainly on the mechanics; such as movement patterns and solid technique, along with using different styles of training in ways that will really help get that dream physique.

Accredited by:

Ewelina Bartos, Personal Trainer

Originally from Piła, Poland, but moved to Ireland in 2007. I am a recent honours graduate from WIT who is now an Exercise and Health Professional.I enjoy helping people with their health and fitness journeys by empowering them to be the best they can be. I enjoy and lead a healthy lifestyle and therefore I do a lot of research around this topic to broaden my knowledge constantly.I am looking forward to the opportunity of meeting new people, learning, developing new skills and gaining new experiences.

Accredited by:

Trish Furlong, Front Desk & Accounting

I come to the Lifestyle Fitness Team having worked for a time at Courtown Adventure and Leisure Centre.

I took up a receptionist role and can been seen loitering around our reception desk. I have been a wheelchair user since birth and have a long association with sport, from Para Athletics at the age of six, to competing all over Ireland, UK and Europe before representing Ireland in Atlanta in 1996. I am Married to Fred Dinsmore, a world class pool player in his own right and the owner of a snooker club in Arklow.

Want to be part of our team?


Read our blog post to learn more about the measures that we have put in place to provide a safe training environment during COVID-19.

Click to learn more