Excellent trainer, very helpful and easy to talk to, highly recommended.

I walked into Alan's classes a few months ago and I can honestly say it is one of best things I have ever done. In last few months have seen my fitness levels increase and well-being improve greatly.

I’ve been working with Lifestyle Fitness for 3 months and have seen amazing results in that time. I have never felt stronger or healthier. Alan is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, count!. He also places a high value on correct form with each exercise. He motivates me to push my perceived limits to get results, I have incredible energy, my balance and flexibility have improved immensely. If you are serious about changing your life for the better, Alan will lead you every step of the way. Thank You Alan.

I have lost 4 stone since beginning my Lifestyle Fitness programme with Alan. He guided me through every phase of my journey, advising on nutritional choices and exercise programming. I know I completed the workouts, but without Alan constantly motivating and offering so much support, I would never have achieved my goals.

I was never able to go to the gym alone.....I have tried for many years and never got the motivation or the results I was looking for. Since I started training with Alan, I have found new motivation and I'm enjoying my programme. I lost weight and can see my body changing in just 2 months. Alan pushes me hard in training and speaks regularly to me about my diet to ensure I stay on track.